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Sustained motivation…
Motivating yourself is hard. In fact, trying to sustain your drive through a task, a project, or a job you’re […]
Posted by Kane Draper
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Building your 2.0
If you had the power to decide exactly who you are in 5 years, down to the minute detail, would you take it?
Of course you would.
Use this tool to create your 2.0 vision and put your subconscious mind on the path to your future desired self…
Posted by Kane Draper
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Mental Wealth
The mental health of humans in forced isolation during the COVID-19 pandemic is the biggest unknown that we need to face together as a humanity. It can become paralysing to individuals and businesses far beyond the upturn in our economy.
These 5 processes will make you more resilient than ever…
Posted by Kane Draper
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The magic elixir
There truly is nothing more valuable to your mind & body than sleep. Every minute you are asleep is like a deposit into a savings account. And every minute you put in, you get 2 minutes back of you at your very best -awake, alert and focused.
Let me show you why you should hold it in such high esteem…
Posted by Kane Draper
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Immune Boost
Your gut is the true brain of your body. It dictates how you feel, how well you sleep and how optimally your body functions. So if we take control of it, we become limitless.
Our downfall, however, is in not recognising how easy it can be to immediately boost our immune system through a couple of simple choices. Let me show you how…
Posted by Kane Draper
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Be more present
A clinical psychology professor at the University of Chicago recently suggested that 86.8% of the time our conscious mind lives in the past or in the future. Whether it be over-analysing what has happened in the past or creating unnecessary stress, anxiety or fear around something that hasn’t even happened at all. It needs to stop.
These 5 tools will change the game for you. Forever.
Posted by Kane Draper
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Drop weight fast
Carrying excessive weight creates significant risk and impact on our health far beyond the most recognised concerns of cardiovascular disease, diabetes, high cholesterol, heart disease and chronic joint pain.
These 7 tools are designed to allow you to reconsider your emotional relationship with food and create the spark to make permanent change. It’s easier than you think…
Posted by Kane Draper
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10X your time
Have you ever stopped to consider how much of the most finite and valuable resource on earth we truly waste? Time. Just 10 minutes of under-utilised time per day will cost you more than 5 months over your lifetime. Scary huh.
These 6 tips will optimise your time, allow you to be more productive in your approach to life and get you an extra 2.5 days of time every single year…
Posted by Kane Draper
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Food for the soul
In our busy lives sometimes it gets difficult to literally schedule opportunities for rest and relaxation. Earlier this year i was fortunate enough to come across an international destination which feeds the soul and gives more to you when you return home than what you had when you were there.
This will change your thinking when you consider your next holiday..
Posted by Kane Draper
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Get hungry. Stay hungry.
‘Imagination is more important than knowledge.’ – Albert Einstein, 1929.
Stop for just a moment to imagine what you could possibly achieve if you were always hungry. Always driven. Always chasing that next big goal. Is there a limit on the possibilities?
These 8 steps will ingrain the hunger in you…
Posted by Kane Draper
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Cut the night binge
Ever stopped to consider what the trigger is when you reach for that packet of Tim Tams or engulf half a block of chocolate at 10pm of an evening? 95% of the time is exactly the same reason.
These 8 techniques cut to the core of the problem and, after 66 days, will not only eliminate the desire but sustain your new habits…
Posted by Kane Draper
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Boost self-confidence overnight
Many will say it comes naturally to them. Others will say they need to work for it and over time; it will build. Whilst some will say it doesn’t exist and they need to fight for the smallest amount of it.
Self-confidence.
Use these 8 tools to boost yours overnight..
Posted by Kane Draper
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Influence your subconscious
Everything in life is a mind game. Everything.
You have complete control over your subconscious yet it defeats us, breaks us and restricts us more in our lives than any hurdle, disease or injustice.
Learn how to control it and you unlock your potential…
Posted by Kane Draper
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Building relentless self-discipline
99% of all people are NOT willing to do what it takes to make their dreams come true. The epicentre of bringing all dreams into fruition is self discipline. So how disciplined are you?
These 11 processes will scale your self discipline to new heights and keep you on the high road to success. Implement them immediately…
Posted by Kane Draper
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Becoming a ‘morning person’
Longitudinal studies continue to show us the power that rising early has on both the conscious and subconscious mind. But, for many of us, it seems to be an unnecessary chore that delivers few benefits (especially on those cold winter mornings).
So let me show you how with a few simple systems in place, the transition to becoming a morning person is far easier than you think…
Posted by Kane Draper
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Move before you’re ready
Most people wait too long to go into action. Generally out of fear. They want more money or better circumstances and simply are not ready to jump and won’t be pushed.
This is paralysing.
In order to excel in life you must go in the opposite direction and move before you think you are ready. The results are powerful.
Posted by Kane Draper
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Care less about what people think
We are completely and utterly obsessed with what people ‘might’ think or ‘might’ say about us. Its a flaw in the evolution of our mindset that we’ve never been able to overcome. Until now.
This process will blow your mind. It help you to get back to your true purpose in life; leaving a legacy.
Posted by Kane Draper
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The 4 Limiting Mindsets
What you believe and what you think is who you will become. Sounds pretty simple right?
Everything originates from your mind. If you want to perform at the highest level you therefore need to develop an impenetrable bullet-proof mindset. These 4 mindsets will limit your development in life – recognise them and eliminate them.
Posted by Kane Draper
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Free your mind of the clutter
82% of people globally believe that their quality of life would be significantly better if they were more organised both personally and professionally.
Clutter has a significant detrimental impact on the subconscious mind. So let’s get things in order to make you a more productive person…
Posted by Kane Draper
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Goal Setting Strategy
Setting a goal is only 10% of the way to actually achieving a sought desire. So why not utilise a tried and tested process to set yourself up for success?
The following 8 components will not only set you down the right path but hold your hand along the way to deliver your wildest dreams..
Posted by Kane Draper
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Guaranteeing your success
Ever wondered why we as humans struggle to make progress on our wildest dreams, deepest desires and fiercest goals?
Let me show you how to overcome the limiting factors working against us and lay the foundation for guaranteed success in your working life…
Posted by Kane Draper
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Daily journal = 10X productivity
Crazy busy and under pressure at work? A list of “life admin” tasks longer than you can bear to look at?
Cut through the stress and relieve your anxiety with the 9 undeniable benefits of daily journaling…
Posted by Kane Draper
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Meditate. Simply.
Regular meditation is now being used as a performance tool across sporting teams, our military units on the front line and even being engaged at school entry level.
You too can also reap the massive rewards of regular mindfulness with a few easy steps…
Posted by Kane Draper
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From the ground up
Every single chronic disease known to mankind has one thing in common – chronic inflammation. But what if we could tap into one of the most powerful and potent antioxidants known to man kind and eliminate the positive charge that inflammation creates within our body?
Its easier than you think…
Posted by Kane Draper
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Fast Benefits
In the Western World, we’ve become a society of “grazers” – eating constantly and consistently over the course of the day. As such, other than at sleep, our gut lining never truly gets an extended break to revive and replenish itself.
This needs to change…
Posted by Kane Draper
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Switching off to switch on
Through exponential changes in technology, we’ve become more connected than ever been before. Unfortunately; this accessibility directly correlates with our diminishing availability to those around us (at work and at play). Balance becomes crucial in how we manage these competing imperatives.
Time for a detox…